Product Information

Natural Moves - a 100% natural, safe and proven herbal formula for healthy bowel functioning. Natural Moves contains natural ingredients specifically chosen to help maintain healthy bowel movements and regular open bowels. Use Nature Moves without the risk of dehydration, mineral imbalance or dependency.

Use Natural Moves:

• As a natural laxative to relieve constipation without harming your body
• To relax the muscles of the bowel wall, ease anxiety and tension and promote normal bowel movements
• To enhance healthy liver and gall bladder functioning
• To promote the flow of bile and improve digestion
• Relieve constipation associated with IBS and other digestive complaints
• To reduce dependency on harmful OTC laxatives and promote normal, regular bowel movements
• To prevent the build up of toxins and to decrease the risk of colon cancer that is associated with chronic constipation

Related Products:

• For healthy digestion and routine waste elimination in children under 6, visit Triple Complex Digestion Tonic.

What causes constipation?

Most people have at least one bowel movement a day. However, bowel habits vary from person to person and less frequent bowel movements are not necessarily a sign of constipation.

Most doctors will agree, however, that anyone who has a bowel movement less than three times a week and passes hard stools can be said to be constipated.

Constipation happens to everyone occasionally, but some people suffer from chronic constipation which makes their lives a misery and each bowel movement a huge relief!

Occasional constipation is usually caused by diet, lack of exercise, stress or drinking insufficient liquids.

Chronic constipation can be caused by a variety of factors, including digestive disorders like IBS, lack of fiber and fluids in the diet, depression, lack of exercise and some medical conditions like diabetes, colon cancer and hypothyroidism.

Constipation may also be a side effect of some prescription drugs for depression, high blood pressure and pain relief. Many people have also lost natural bowel movements due to the overuse and abuse of OTC and prescription laxatives.

Herbs can help!

Herbalists and naturopaths from cultures all over the world have used herbs for centuries to promote regular bowel movements, purify the system and treat constipation.

However, even some herbs are not suitable for regular use due to their excessively strong purgative effects.

Fortunately Native Remedies has the answer!

Using herbs which are strong enough to treat even stubborn constipation, yet gentle enough not to cause unpleasant diarrhea and cramping, Native Remedies' Natural Moves Tablets can be used for both chronic and occasional constipation, depending on the dosage used.

The herbs used in Natural Moves Tablets promote healthy digestion and also act as an effective liver tonic, therefore avoiding the risk of dependency and side effects associated with some other laxative products.

What are Natural Moves
Tablets & how do they work?

Natural Moves combines Aloe Vera and Taraxacum officinale (Dandelion), both known for their laxative properties and beneficial effect on digestive health.

Passiflora is added to relax the muscles of the bowel wall and to relieve stress and anxiety which is often associated with digestive complaints like constipation and IBS.

Natural Moves Ingredients

Natural Moves comes in convenient tablet form and include the following ingredients in therapeutic dosage:

Aloe Ferox: A succulent and well known medicinal herb native to South Africa, Aloe Ferox has many different uses and writings from as early as 1500BC in Ancient Egypt document its medicinal uses. Amongst other benefits, Aloe Ferox is known for its beneficial effect on digestive functioning. It is a natural laxative that acts as a remedy for constipation. It is also widely recommended for digestive complaints and for inflammatory digestive disorders like IBS and other inflammatory bowel diseases.

Taraxacum officinale (Dandelion): Dandelion contains bitter principles which have a beneficial effect on the liver and digestive system. It aids digestion by stimulating the release of bile from the liver and also acts as a mild laxative. Dandelion is also a rich source of vitamins and minerals, including Vitamin A, D, C, various B Vitamins, iron, lecithin, silicon, potassium, magnesium, zinc and manganese. It enhances liver and gall bladder functioning and may decrease high blood pressure due to its diuretic properties.

Passiflora incarnata: One of nature's safest and most effective tranquilizers, Passiflora also helps to relax and to relieve muscle tension. High tension levels, anxiety and stress are often implicated in people suffering from chronic constipation and other digestive complaints. Passiflora is included in Natural Moves to enhance the effects of Aloe Ferox and Taraxacum officinale.

How do I use Natural Moves?

Each Natural Moves Tablet includes 575g of high quality fresh herbs in therapeutic dosage. Dosage depends on individual needs as well as whether your constipation is chronic or only an occasional problem.

For Occasional Constipation: Two tablets when needed taken with a glass of water or milk at night will easily help to produce a normal bowel movement upon awakening.

For Chronic and Stubborn Constipation: Take 1/2 to one tablet every morning and two tablets at night. For added benefit, use together with our Triple Complex Digestion Tonic.

Children over the age of 6 may occasionally use 1/2 - 1 tablet of Natural Moves at night if needed. Tablets may be crushed and mixed with a little food for those who prefer not to swallow them whole.

Caution: Safety during pregnancy and breastfeeding has not been established. Do not exceed the recommended dose! However, our Triple Complex Digestion Tonic is safe for use during pregnancy and for nursing mothers. Please consult your doctor if there are sudden changes to your normal bowel habits, if you experience pain, fever or blood in your stools or if symptoms persist for more than two weeks, despite treatment.

How long does one bottle last?

One bottle contains 45 tablets and lasts approximately a month or more, depending on use.

What else can I do to help myself?

1. Include lots of fiber in your diet, including raw fruit and vegetables, whole grains and pulses.
2. Drink a minimum of 8 glasses of water, herbal tea or juice a day.
3. Exercise regularly.
4. Avoid beverages containing caffeine and alcohol as these cause dehydration.
5. Avoid highly processed and junk foods.